Cocreate change programs
This isn’t just wellbeing work. It’s future-making work.
We support people and organisations to navigate complexity with more care, clarity, and imagination — integrating nervous system literacy, systems sensing, and trauma-informed practice into the heart of innovation and transformation.
Whether you’re a team trying to collaborate better, a leader navigating change, or an organisation working toward a more just and sustainable future — our programs offer the inner tools needed to work well in the outer world.
How we work
Changing the world one nervous system at a time
Whether you’re holding space for others, leading change, or navigating complexity at work or in life — our experiential offerings create space for deep learning, integration, and transformation.
Our approaches invite you into presence, response-ability, and relational awareness — the inner foundations for cocreating change.
Our change partners















Signature programs

Nervous system literacy
Build the foundation for resilience, wellbeing, and creativity.
This foundational workshop introduces science-backed tools and insights to help individuals and teams understand, map, and regulate their nervous systems. Perfect for teams experiencing stress, change, or collaborative friction.
- Understand stress responses and regulation
- Improve team dynamics and psychological safety
- Learn practical, embodied tools for everyday resilience
Formats:Â 2-hour workshop / half-day / team package
Audience:Â Teams, change leaders, wellbeing professionals

Trauma-informed training
Design safer, more inclusive experiences for teams and communities.
This training supports professionals to design, research, and engage in ways that are sensitive to trauma and nervous system activation. Grounded in neuroscience and ethics, it’s especially suited for high-stakes or equity-focused work.
- Understand trauma impacts and stress responses
- Design safer research and engagement processes
- Grow team capacity around psychological safety
Formats: 2-hour intro / 1-day training / multi-sessionsÂ
For: Designers, researchers, engagement teams, evaluators, customer experience, service providers

Inside-out transformation practice group
Practice presence, not just performance
Inner leadership isn’t about having all the answers. It’s about how we show up in the unknown. This space supports you to strengthen your inner foundations and meet challenge with clarity, care, and presence.
- Deepen emotional and nervous system literacy
- Lead with integrity, flexibility, and responsiveness
- Embodied practices to grow resilience and sensing capacity
- Learn within a practice community
Formats:Â 90 min workshop / half-day / team package
Audience:Â Teams, change leaders, facilitators

Inside-out innovation toolkit
Tools to unlock creativity, clarity, and collaboration in complexity.
A practical framework and suite of tools to support self-regulation, collective imagination, and systems change. Available as a licensed resource for organisations and facilitators.
- Support creativity under pressure
- Facilitate better sensing, reflection, and collaboration
- Embed practices into your team or practice
Format:Â Toolkit + custom workshops or licensing options
For:Â Organisations, facilitators, innovation & transformation teams

Systemic coaching & facilitation
Support leaders and teams through transitions, complexity and emergence.
Working with systemic constellations, somatics, and coaching practice, these sessions support deep clarity, aligned action, and inner transformation.
- Sense into hidden dynamics
- Unlock insight and direction
- Cultivate embodied, ethical leadership
Formats:Â 1:1 coaching or group facilitation
Audience:Â Leaders, facilitators, transformation teams

Customised programs
Custom journeys for organisations
Cocreate Change offers tailored experiences to meet your team’s unique context.
From strategic wellbeing programs, nervous system literacy classes to leadership programs, we design with you.
- Co-designed learning journeys for your context
- Available online, in person or hybrid
- Supports relational culture and systemic capacity
Testimonials
What people are saying
Who this is for
These programs are for those seeking to:
- Grow capacity for complexity, creativity, and collaboration
- Understand how nervous system awareness supports leadership, resilience, and purpose
- Explore trauma-aware, regenerative ways of working and being
- Learn practical tools for wellbeing, leadership and navigating change
"At Cocreate Change, we don’t just deliver training — we guide a deeper shift. One that supports human flourishing, systemic wellbeing, and the courage to co-create better futures." Jax Wechsler, Founder Cocreate Change
Cocreate change
Upcoming events
Trauma-Informed Practice Foundations
Supporting you to engage with greater care, safety and awareness
Wellbeing in the Work
Self & team care for those working at the edges of complexity & care
